Obesity is defined as having an excessive amount of body fat that increases the risk of other health issues. The most common measure of obesity is body mass index (BMI), which takes into account a person's weight and height.
Obesity develops from a combination of causes and factors, including:
Why is obesity concerning?
Obesity significantly raises the risk of developing other chronic diseases and health problems, including:
Losing just 5-10% of body weight through improved nutrition and physical activity can vastly lower disease risks and produce other health benefits like improved blood sugar, cholesterol, pain levels, and mental health.
The prevention and treatment of obesity focuses on sustainable lifestyle changes around diet and exercise. Even modest improvements can make a difference. Balance Hormone Clinic offers personalized medical weight loss programs involving physician-supervised hormone balancing, appetite control, nutrition planning, and fitness guidance for optimal and lasting results.
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